Brinjal (Small Purple)

Brinjal (Small Purple)

Kg

Categories: Vegetables

RM 3

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Product Overview:
Small Purple Brinjal, often referred to as Baby Eggplant, is a culinary favorite known for its tender, thin skin and succulent interior. Sourced from specialized local farms, our brinjals are harvested while young to ensure they are virtually seedless and free from bitterness. Their deep, glossy purple color is a sign of high antioxidant content. Whether you are preparing a traditional stuffed curry or a quick Mediterranean stir-fry, these small brinjals offer a buttery consistency that melts in your mouth.

Key Features:

Tender & Seedless: Harvested early to ensure the flesh is firm yet creamy, with almost no mature seeds for a superior eating experience.

Vibrant Glossy Skin: The thin, edible purple skin is packed with nutrients and doesn't require peeling, saving you time in the kitchen.

SQA Monitored Selection: Every batch is hand-checked for firmness, uniform size, and a blemish-free exterior to ensure premium quality (SQA Checked).

High Flavor Absorption: Their dense, spongy texture is perfect for soaking up spices, marinades, and sauces.

Nutritional Facts (Per 100g Approx.):

Energy: 20 - 25 kcal (Low calorie and heart-healthy)

High in Nasunin: A powerful antioxidant found in the purple skin that helps protect brain cells.

Dietary Fiber: Promotes healthy digestion and helps manage cholesterol levels.

Vitamin B6 & C: Supports energy metabolism and boosts the immune system.

Potassium & Manganese: Essential for bone health and maintaining balanced blood pressure.

Cooking & Daily Uses:

Stuffed Brinjal (Baghara Baingan): Slit them into quarters (keeping the stem intact) and stuff with a spicy peanut or coconut masala for a gourmet entree.

Oven Roasted: Toss with olive oil, garlic, and herbs, then roast until the skin is blistered and the inside is buttery soft.

Quick Stir-Fry: Slice into rounds and sauté with green chilies and turmeric for a light, flavorful side dish.

Storage Instructions:
Store in a cool, dry place if using within 24 hours. For longer freshness, keep them in a reusable vegetable bag in the refrigerator's crisper drawer for up to 4–5 days. Avoid washing until right before cooking.