Long Brinjal Green

Long Brinjal Green

Kg

Categories: Vegetables

RM 3

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Product Overview:
The Long Green Brinjal (often referred to as the 'Green Banana' variety) is highly prized in regional cuisines for being milder and sweeter than its purple counterparts. Sourced from farms that harvest them before they reach full maturity, these brinjals feature a delicate, thin skin that doesn't require peeling. The interior is characterized by a dense, creamy white flesh with a very low seed count, ensuring a smooth eating experience without any bitterness. Its elongated shape makes it incredibly easy to slice uniformly, perfect for professional-grade kitchen prep.

Key Features:

Mild & Sweet Profile: Naturally lower in alkaloids, providing a clean, sweet taste that is perfect for those who find purple varieties too strong.

Silky, Buttery Texture: When cooked, the flesh transforms into a rich, creamy consistency that absorbs sauces and oils with high efficiency.

SQA Monitored Selection: Every piece is hand-inspected for "flex-resilience"—the brinjal should be firm yet slightly flexible without any soft, sunken spots. We ensure the calyx (the green cap) is bright and firmly attached, an SQA-approved sign of peak hydration and recent harvest (SQA Checked).

High Culinary Yield: The slender, uniform shape ensures minimal waste during peeling or slicing.

Nutritional Facts (Per 100g Approx.):

Energy: 25 kcal (A heart-healthy, low-calorie vegetable)

Dietary Fiber: Essential for maintaining a healthy gut and supporting smooth digestion.

Potassium: Helps regulate blood pressure and supports muscle function.

Phenolic Compounds: Rich in antioxidants that help protect the body’s cells.

Vitamin B1 & B6: Important for energy metabolism and nervous system health.

Daily Uses:

Crispy Green Fries: Slice into long strips, coat with a light batter or turmeric-salt mix, and fry until golden for a traditional Bengali treat.

Healthy Stir-Fries: Its firm texture holds up beautifully in high-heat wok cooking with garlic, ginger, and soy sauce.

Roasted Delights: Brush with oil and roast whole or halved to create a smoky, sweet mash (Bhorta) that pairs perfectly with hot rice or flatbread.

Storage Instructions:
Keep in a cool, dry place or in the refrigerator's crisper drawer. Wrap in a dry paper towel before placing in a perforated bag to manage moisture. For the best creamy texture and flavor, consume within 3–4 days.