Chinese Cabbage

Product Overview:
Chinese Cabbage (often called Napa Cabbage) is a versatile leafy green prized for its delicate texture compared to traditional round cabbage. Sourced from farms that ensure high moisture and cool growing conditions, our cabbage features thick, juicy white ribs and soft, crinkled leaves. It is a "transformative" vegetable—crisp and refreshing when raw, but beautifully tender and absorbent when cooked. Because of its high water content and mild profile, it acts as a perfect sponge for savory broths, ginger, and garlic.

Key Features:

Tender & Fine-Grained Leaves: Unlike tougher cabbage varieties, the leaves of Chinese cabbage soften quickly, making it ideal for fast cooking and delicate wraps.

Mild & Sweet Profile: Offers a clean, subtle sweetness without the "peppery" bite of common green cabbage, making it palatable for all ages.

SQA Monitored Selection: Every head is hand-inspected for weight and density. We look for a firm, heavy core and bright, blemish-free leaves to ensure maximum freshness (SQA Checked).

Low-Calorie Bulk: Adds significant volume and satisfying texture to meals while remaining exceptionally low in calories.

Nutritional Facts (Per 100g Approx.):

Energy: 13 - 16 kcal (An ultra-light choice for weight management)

High in Folate: Essential for healthy cell division and supporting energy levels.

Vitamin C & K: Supports a resilient immune system and contributes to bone strength and healthy blood function.

Antioxidants: Contains plant compounds like isothiocyanates that support cellular health.

Dietary Fiber: Promotes smooth digestion and helps maintain a healthy gut.

Daily Uses:

Authentic Stir-Fries: Slice into ribbons and toss with soy sauce and sesame oil; it wilts perfectly in just 2–3 minutes.

Comforting Hot Pots & Soups: Add large chunks to stews or broths; the white ribs remain slightly crunchy while the leaves melt into the soup.

Fresh Slaws & Salads: Shred thinly for a softer, sweeter alternative to traditional coleslaw that pairs beautifully with creamy or acidic dressings.

Storage Instructions:
Store the whole head in the refrigerator's crisper drawer, preferably wrapped in a breathable bag or paper towel. Chinese cabbage stays fresh and crisp for up to 2 weeks if kept dry and cold.