Capsicum (Green)
KgCategories: Vegetables
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Product Overview:
Green Capsicum (also known as Green Bell Pepper) is a cornerstone of global cuisine, prized for its ability to add texture and a "clean" herbaceous flavor to any dish. Sourced from farms that prioritize soil health, our capsicums are harvested at the peak of their savory stage. Unlike red or yellow varieties, green capsicums offer a slightly sharper, more robust flavor that stands up beautifully to high-heat cooking. These are "thick-walled" varieties, ensuring you get more substance and a better crunch in every bite.
Key Features:
Thick & Meaty Walls: Selected for their heavy weight and dense structure, providing a superior "snap" and a satisfying mouthfeel.
Bold Savory Flavor: Offers a crisp, garden-fresh taste with a characteristic peppery finish that balances rich or spicy ingredients.
SQA Monitored Selection: Every capsicum is hand-inspected to ensure a glossy, unblemished skin and a firm, vibrant green stem—the primary indicator of hydration and freshness (SQA Checked).
High Heat Stability: Holds its shape and color exceptionally well during sautéing, grilling, or roasting.
Nutritional Facts (Per 100g Approx.):
Energy: 20 kcal (An ultra-low-calorie, nutrient-dense vegetable)
Vitamin C & K: Supports a strong immune system and plays a vital role in bone health and blood clotting.
Vitamin B6: Essential for brain development and supporting a healthy nervous system.
Lutein & Zeaxanthin: Carotenoids that are highly beneficial for eye health and protecting vision.
Dietary Fiber: Promotes healthy digestion and a feeling of fullness.
Daily Uses:
Stir-Fry Essential: Slice into strips and toss into a hot wok with ginger and garlic for a classic, crunchy side.
Stuffed Peppers: The firm, blocky shape makes them the ideal "vessel" for stuffing with rice, meat, or vegetables before baking.
Fresh Crunch: Dice finely and add to omelets, pizzas, or fresh garden salads for a refreshing burst of flavor.
Storage Instructions:
Store in the refrigerator's crisper drawer. To keep them crisp for up to 1–2 weeks, keep them dry and store them in a reusable mesh bag. Avoid washing until immediately before you are ready to cook.