DRY KASKI
KgChoose option
Product Overview:
Our Dried Kaski Fish is sourced from fresh, clean water catches and dried immediately to lock in its natural nutrients. Known for its tiny size and silver appearance, Kaski is a favorite in traditional cuisine because it can be eaten whole—bones and all—providing maximum nutritional benefit.
Key Features:
Naturally Processed: Sun-dried without any harmful chemicals, artificial colors, or preservatives.
Zero Waste: Since the fish is eaten whole, it provides a unique texture and concentrated flavor in every bite.
Hygienically Cleaned: Meticulously sieved and cleaned to ensure a sand-free, high-purity product (SQA Monitored).
Quick & Easy: Requires very little prep time; it cooks quickly and absorbs spices beautifully.
Nutritional Facts (Per 100g Approx.):
Energy: 210 - 230 kcal
High Protein: 40g - 45g (Excellent for muscle repair and growth)
Calcium: Exceptionally high; supports bone density and dental health.
Vitamin A & D: Vital for eye health and immune system support.
Zinc & Phosphorus: Essential minerals for cellular repair and energy metabolism.
Omega-3 Fatty Acids: Promotes heart and brain health.
Cooking Suggestions:
Lightly wash and sauté with lots of onions, garlic, and green chilies for a classic Kaski Shutki Bhuna. You can also deep-fry them for a crispy, calcium-rich snack.
Storage Instructions:
Keep in an airtight container in a cool, dry place. For long-lasting freshness and to prevent any odor, refrigeration is highly recommended.