Green Papaya

Product Overview:
Green Papaya is one of the most functional and versatile vegetables available. Unlike its ripe counterpart, the green papaya has a neutral flavor and a firm, crisp texture that absorbs spices and seasonings beautifully. Sourced from local sustainable farms, our papayas are high in Papain, a natural enzyme that significantly aids digestion. From traditional home-style curries to world-famous exotic salads, this vegetable is essential for anyone focusing on gut health and light, nutritious meals.

Key Features:

Natural Meat Tenderizer: High levels of papain make it the most effective natural way to soften tough meat in stews, kebabs, and roasts.

Firm & Fresh: We select only the densest, deep-green papayas to ensure they stay crunchy and don't turn mushy during the cooking process.

SQA Monitored Selection: Every piece is hand-checked for a smooth, unblemished skin and solid weight to guarantee maximum yield and freshness (SQA Checked).

Farm-to-Table Quality: Minimally handled to preserve the milky sap that contains its most potent health and medicinal benefits.

Nutritional Facts (Per 100g Approx.):

Energy: 30 - 35 kcal (Extremely low calorie)

High in Papain Enzyme: Helps break down complex proteins and improves overall gut health.

Vitamin C & A: Essential for collagen production, skin repair, and a strong immune system.

Rich in Potassium: Supports heart health and maintains healthy fluid balance.

Dietary Fiber: Promotes regular digestion and aids in effective weight management.

Cooking & Daily Uses:

Healthy Curries: A perfect, light ingredient for vegetable stews (Dalna) or fish curries—easy on the stomach and highly nutritious.

Natural Meat Softener: Grate the green papaya (with the skin) and add it to your meat marinades for 30 minutes for incredibly soft and juicy results.

Fresh Salads (Som Tum Style): Shred finely and toss with lime juice, peanuts, and chili for a refreshing, tangy, and low-calorie salad.

Storage Instructions:
Store at room temperature if you plan to use it within 2–3 days. For longer freshness, wrap in paper and keep in the refrigerator's crisper drawer for up to a week.