Plum
KgCategories: Fruits
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Product Overview:
Plums are nature’s colorful health boosters, prized for their rich flavor profile and smooth, edible skin. Sourced from orchards at peak harvest, our plums offer a delightful contrast between their slightly tart skin and their intensely sweet, juicy interior. Whether you prefer eating them fresh for a midday energy lift or using them to add a sophisticated tang to your cooking, these plums deliver a premium, garden-fresh experience. Naturally high in vitamins and incredibly hydrating, they are the ideal "guilt-free" treat for any time of day.
Key Features:
Succulent & Juicy Flesh: Selected for their high moisture content, ensuring every bite is bursting with refreshing juice.
Deep, Vibrant Pigment: The rich color of the skin and flesh indicates a high concentration of natural antioxidants.
SQA Monitored Selection: Every plum is hand-checked for a smooth, unblemished surface and a firm yet yielding texture, ensuring they are perfectly ripe and ready to enjoy (SQA Checked).
Versatile Superfruit: Their unique sweet-tart balance makes them excellent for fresh eating, baking, or making natural preserves.
Nutritional Facts (Per 100g Approx.):
Energy: 46 kcal (Low-calorie and nutrient-dense)
High in Vitamin C & K: Supports a strong immune system and maintains healthy bone density.
Powerful Antioxidants (Phenols): Known to protect cells from damage and support heart health.
Dietary Fiber: Promotes healthy digestion and helps regulate blood sugar levels.
Low Glycemic Index: A great fruit choice for maintaining steady energy levels throughout the day.
Daily Uses:
Fresh Snacking: Enjoy them whole for a quick, hydrating, and naturally sweet snack.
Gourmet Salads: Slice and toss with fresh spinach, feta cheese, and balsamic glaze for a sweet and savory meal.
Natural Desserts: Slice over yogurt or oatmeal, or bake them into healthy tarts and crumbles for a tangy twist.
Storage Instructions:
Keep firm plums at room temperature until they ripen and become slightly soft. Once ripe, store them in the refrigerator's crisper drawer for up to 5 days. Wash with cold water only just before consumption to maintain their natural bloom and freshness.