Pomegranate
KgCategories: Fruits
Choose option
Product Overview:
The Pomegranate, traditionally known as Dalim or Anar, is celebrated globally as a symbol of health and vitality. Sourced from arid regions where the sun-drenched climate concentrates the sugars, our pomegranates are chosen for their "leathery" maturity. Each fruit is packed with hundreds of "arils"—the translucent, ruby-red sacs that house a burst of refreshing, nutrient-dense juice. Known for its longevity and high nutritional value, this fruit is a staple for those looking to boost their immunity and heart health with a natural, delicious treat.
Key Features:
Ruby-Red Arils: Selected for deep, consistent pigmentation, which indicates a higher concentration of beneficial polyphenols.
Thin-Rind, High-Yield: Chosen for their "squaring" shape—a sign the internal arils have pushed against the skin, guaranteeing a fruit packed to the brim with seeds.
SQA Monitored Selection: Every pomegranate is hand-inspected for "metallic resonance"—a firm, heavy feel compared to its size is an SQA-approved indicator of high juice content. We verify the skin is free from deep cracks while ensuring the crown (calyx) is dry and intact (SQA Checked).
Extended Freshness: Naturally thick skin allows the fruit to stay fresh and flavorful for much longer than most tropical fruits.
Nutritional Facts (Per 100g Approx.):
Energy: 83 kcal (A fiber-rich, satisfying snack)
Punicalagins: Extremely potent antioxidants found in the juice and peel that support heart health and reduce inflammation.
Vitamin C & K: Essential for skin health, immunity, and proper bone metabolism.
Dietary Fiber: The edible seeds provide significant roughage to aid digestion.
Potassium: Helps maintain healthy blood pressure and fluid balance.
Daily Uses:
Fresh Pomegranate Juice: Blend the arils briefly and strain for a pure, vibrant juice that is far superior to store-bought versions.
Healthy Salad Garnish: Sprinkle over Greek salads, hummus, or oatmeal for a tart-sweet "pop" of flavor and color.
Traditional Raita: Mix into yogurt with a hint of roasted cumin and black salt for a refreshing and digestive side dish.
Storage Instructions:
Pomegranates are very hardy. They can be kept at room temperature for up to 2 weeks. For maximum longevity, store in the refrigerator’s crisper drawer, where they can stay fresh for up to 2 months. Once the arils are removed, store them in an airtight container in the fridge and consume within 5 days.