Green Papaya

Product Overview:
Green Papaya is one of the most functional vegetables you can have in your pantry. Unlike the ripe fruit, green papaya has a neutral, slightly sweet flavor and a firm texture that absorbs spices beautifully. Sourced from local sustainable farms, our papayas are high in Papain, a natural enzyme that aids digestion. From the traditional Bengali 'Pepe r Dalna' to the world-famous 'Som Tum' salad, this versatile vegetable is a staple for healthy living.

Key Features:

Natural Meat Tenderizer: Contains high levels of papain, making it the best natural way to soften tough meat cuts in stews and kebabs.

Firm & Fresh: We select only the firmest, deep-green papayas to ensure they stay crunchy and don't turn mushy during cooking.

SQA Monitored Selection: Every piece is checked for a smooth, unblemished skin and solid weight, ensuring you get the maximum yield (SQA Checked).

Direct from Farm: Minimally handled to preserve the milky sap that contains its most potent health benefits.

Nutritional Facts (Per 100g Approx.):

Energy: 30 - 35 kcal (Extremely low calorie)

High in Papain Enzyme: Helps break down proteins and improves gut health.

Vitamin C & A: Essential for collagen production, skin health, and a strong immune system.

Rich in Potassium: Supports heart health and fluid balance.

Dietary Fiber: Promotes regular digestion and aids in weight management.

Cooking Suggestions:

Pepe r Jhol/Dalna: A light and comforting curry made with ginger, cumin, and potatoes—perfect for a healthy stomach.

Natural Meat Tenderizer: Grate the green papaya (with skin) and add it to your meat marinades for 30 minutes to get incredibly soft and juicy results.

Som Tum (Thai Salad): Shred finely and toss with lime juice, peanuts, chili, and fish sauce for a refreshing, tangy salad.

Storage Instructions:
Store at room temperature if you plan to use it within 2–3 days. For longer freshness, wrap in paper and keep in the refrigerator's crisper drawer for up to a week.