Spinach Red

Product Overview:
Red Spinach, widely known as Lal Shak, is a nutritional powerhouse celebrated for its striking color and soft, delicate texture. Sourced from specialized local farms, our red spinach is harvested while the leaves are young to ensure they are tender and free from tough fibers. Unlike green varieties, Red Spinach is rich in anthocyanins (natural antioxidants), which give the leaves their beautiful red pigment. It is highly valued in wellness diets for its ability to naturally boost energy levels and improve blood health.

Key Features:

Tender & Succulent: We select only the youngest bunches, ensuring the stalks are soft and the leaves melt in your mouth when sautéed.

Natural Red Pigment: Releases a beautiful crimson hue during cooking, making it a visually stunning addition to any rice or grain dish.

SQA Monitored Selection: Every bunch is hand-inspected for crispness, vibrant color, and the absence of wilting or insects (SQA Checked).

Farm-to-Table Freshness: Rapidly handled and delivered to preserve its high moisture and vital mineral content.

Nutritional Facts (Per 100g Approx.):

Exceptional Iron Content: A top natural source of iron, helping to boost hemoglobin and fight fatigue.

High Calcium & Vitamin K: Essential for maintaining strong bone density and supporting heart health.

Vitamin A & C Powerhouse: Provides a significant boost to the immune system and promotes glowing skin.

Dietary Fiber: Promotes a healthy digestive system and aids in weight management.

Low Calorie: Only 23 kcal, making it a perfect high-volume green for low-calorie diets.

Cooking & Daily Uses:

Classic Stir-Fry: Sauté with garlic, dry red chilies, and a pinch of salt for a quick and flavorful traditional side dish.

Lentil Pairing: Add chopped red spinach to your Moong or Masoor dal for an extra boost of minerals and color.

Healthy Shrimp Curry: Pairs exquisitely with small prawns and light spices for a nutritious and delicious main course.

Storage Instructions:
Do not wash before storing. Wrap the unwashed bunch in a dry paper towel and place it in a reusable vegetable bag. Keep in the refrigerator's crisper drawer for up to 2–3 days for maximum freshness.