Dragon Fruit (White Flesh)
KgCategories: Fruits
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Product Overview:
Dragon Fruit, also known as Pitaya, is a stunning tropical fruit celebrated for its unique appearance and incredible health benefits. Sourced from specialized orchards, our White Flesh variety features a striking fuchsia exterior with green "scales" and a snowy-white interior speckled with edible black seeds. Its flavor is a delicate balance of mild sweetness—reminiscent of a cross between a kiwi and a pear. Because it is naturally low in sugar and high in fiber, it has become a global favorite for fitness enthusiasts and healthy eaters.
Key Features:
Mildly Sweet & Refreshing: Offers a clean, light taste that is perfect for those who prefer fruits that aren't overly sugary.
Crunchy & Hydrating: The high water content and fiber-rich seeds provide a satisfying texture and help keep you hydrated.
SQA Monitored Selection: Every fruit is hand-inspected for a bright, unblemished skin and firm scales, ensuring the fruit inside is perfectly ripe and juicy (SQA Checked).
Aesthetic Appeal: Instantly elevates the look of any dish, making it a favorite for "Insta-worthy" healthy breakfasts.
Nutritional Facts (Per 100g Approx.):
Energy: 50 - 60 kcal (Low calorie and nutrient-dense)
High in Magnesium: Supports bone health and helps regulate muscle and nerve function.
Rich in Prebiotics: Promotes the growth of healthy bacteria in the gut, improving overall digestion.
Vitamin C & Iron: A rare combination in a single fruit that helps boost immunity and improves iron absorption levels.
Antioxidants: Contains betalains and flavonoids that help protect cells from oxidative stress.
Daily Uses:
Fresh Fruit Bowls: Scoop out the flesh using a spoon or dice it into cubes to pair with yogurt, honey, and granola.
Tropical Smoothies: Blend with coconut water, a squeeze of lime, and a few mint leaves for a refreshing post-workout drink.
Gourmet Salads: Mix with spinach, walnuts, and a light balsamic vinaigrette for a sophisticated, healthy salad.
Storage Instructions:
Store at room temperature if you plan to eat it within 1–2 days. For longer freshness, keep it in the refrigerator's crisper drawer for up to 5 days. Once cut, wrap tightly in food-grade plastic and consume within 24 hours.