Sotong 3/5 - 6 block
UnitChoose option
Product Overview:
Our Sotong is sourced from the deep blue waters and frozen immediately to lock in its natural sweetness and "snap." Whether you are planning a gourmet Mediterranean dinner or a spicy Asian stir-fry, our Sotong offers a clean, oceanic taste without any fishy odor. It is a highly versatile seafood that absorbs marinades and sauces beautifully.
Key Features:
Tender & Non-Chewy: Sourced from young squids to ensure the meat remains tender and succulent, rather than rubbery, when cooked correctly.
SQA Monitored Selection: Each piece is checked for its translucent white color and firm body—indicators of peak freshness (SQA Checked).
Multi-Purpose Use: Can be sliced into rings for frying, kept whole for stuffing, or scored for a beautiful "pineapple cut" in stir-fries.
Low-Calorie Protein: An excellent alternative to red meat for those looking for a light yet satisfying meal.
Nutritional Facts (Per 100g Approx.):
Energy: 90 - 100 kcal (Very low calorie)
High Protein: 16g - 18g (Great for lean muscle maintenance)
Omega-3 Fatty Acids: Essential for heart health and reducing inflammation.
Copper & B12: High levels of copper help with iron absorption, while B12 supports nerve health.
Zero Carbs: Perfectly fits into Keto and Paleo diets.
Cooking Suggestions:
Crispy Calamari: Slice into rings, coat in seasoned flour or breadcrumbs, and flash-fry for 2 minutes until golden.
Spicy Sotong Bhuna: Sauté with onions, garlic, and plenty of red chili for a coastal-style delicacy.
Grilled Sotong: Marinate with lemon, garlic, and herbs, then grill over high heat for a smoky, gourmet finish.
Storage Instructions:
Keep frozen at -18°C. For the best texture, thaw in cold water and cook immediately. Do not overcook, as Sotong becomes tough if kept on heat for too long.