PABDA BD 250gx25=6kg

Product Overview:
Pabda is synonymous with Bengali fine dining. Known for its elegant, slender body and lack of scales, this fish is a favorite for those who appreciate a subtle yet rich taste. Our Pabda is hand-selected from natural river sources and clean water bodies to ensure the meat remains firm yet melts in your mouth upon cooking. Its single-bone structure makes it a hassle-free delight for everyone.

Key Features:

Butter-Like Texture: The meat is incredibly tender and smooth, absorbing spices deeply to create a rich culinary experience.

Scale-less & Easy Prep: No messy scales to deal with; it’s one of the easiest fishes to clean and cook.

SQA Monitored Selection: We ensure each fish has a bright, clear appearance and firm body, guaranteeing it hasn't been stored with harmful preservatives (SQA Checked).

Naturally Sweet: Sourced from freshwater environments that preserve the fish's natural sweetness and oceanic umami.

Nutritional Facts (Per 100g Approx.):

Energy: 100 - 115 kcal (Lean and protein-rich)

High Protein: 18g - 21g (Essential for tissue repair and muscle growth)

Omega-3 Fatty Acids: Good for heart health and maintaining healthy skin.

Iron & Zinc: Important for boosting immunity and maintaining energy levels.

Potassium: Helps in regulating blood pressure.

Cooking Suggestions:

Pabda Jhal: A classic spicy gravy made with mustard paste (shorshe), green chilies, and a drizzle of raw mustard oil.

Pabda Posto: Cook in a creamy poppy seed paste for a mild, nutty, and sophisticated flavor profile.

Tomato-Coriander Jhol: A light, refreshing summer curry with fresh tomatoes and plenty of chopped coriander leaves.

Storage Instructions:
Keep refrigerated and consume within 24 hours for the best buttery taste. For longer storage, freeze at -18°C.