Spinach
BunchCategories: Leafy Greens
Choose option
Product Overview:
Spinach is world-renowned as one of the most nutrient-dense vegetables on the planet. Sourced from local farms that prioritize organic-rich soil, our spinach is picked while the leaves are young and tender to ensure a delicate texture and a clean, refreshing taste. Unlike tougher greens, this spinach cooks down quickly into a silky texture and can be enjoyed raw without any bitterness. Whether you are blending it into a morning green juice or folding it into a warm pasta dish, it provides a massive nutritional boost with very few calories.
Key Features:
Tender & Crisp Leaves: Selected for their vibrant green color and firm, snap-fresh stems, indicating high moisture and nutrient retention.
Triple-Cooled Freshness: Harvested and kept at optimal temperatures to ensure the leaves arrive at your doorstep without wilting or yellowing.
SQA Monitored Selection: Every bunch is hand-inspected to ensure clean, unblemished leaves that are free from soil residue and damage (SQA Checked).
Maximum Versatility: A kitchen essential that seamlessly blends into both savory meals and refreshing beverages.
Nutritional Facts (Per 100g Approx.):
Energy: 23 kcal (Exceptionally low-calorie and fat-free)
High in Iron & Folate: Essential for energy production, healthy blood, and overall cellular repair.
Vitamin K, A, & C: Supports bone strength, sharp vision, and a powerful immune defense.
Rich in Lutein: A critical antioxidant that protects eye health from oxidative stress.
Calcium & Magnesium: Important minerals for muscle function and maintaining a healthy heart.
Daily Uses:
Healthy Green Smoothies: Blend a handful with pineapple, ginger, and coconut water for an instant, flavor-neutral energy boost.
Classic Sauté: Lightly toss in a pan with olive oil, garlic, and a pinch of sea salt for a 2-minute nutritious side dish.
Fresh Power Salads: Use as a base instead of lettuce for a more nutrient-packed meal, pairing perfectly with strawberries, nuts, and balsamic vinaigrette.
Storage Instructions:
Store unwashed in a reusable bag or a container lined with a paper towel to absorb excess moisture. Keep in the refrigerator's crisper drawer. It stays fresh and crisp for up to 5–7 days. Wash with cold water only just before use.