Wax Gourd

Product Overview:
Wax Gourd, also known as Ash Gourd or Winter Melon, is a versatile tropical vegetable prized for its long shelf life and incredible health benefits. Characterized by its waxy green skin and crisp, snowy-white interior, it has a neutral taste that perfectly absorbs the flavors of spices, meats, and broths. Sourced from organic farms, our wax gourds are selected at the peak of maturity to ensure a high water content and firm texture. It is a favorite in traditional wellness diets for its cooling effect on the body.

Key Features:

Highly Hydrating: Composed of nearly 96% water, making it an excellent natural hydrator and detoxifier.

Long Shelf Life: The natural waxy coating allows the gourd to stay fresh for much longer than other vegetables.

SQA Monitored Selection: Every gourd is inspected for a firm exterior and a heavy feel, ensuring it is full of moisture and free from soft spots (SQA Checked).

Mild & Absorbing: Its delicate flavor makes it the perfect base for spicy curries, sweet desserts (like Petha), or refreshing juices.

Nutritional Facts (Per 100g Approx.):

Energy: 13 - 15 kcal (One of the lowest-calorie vegetables)

Zero Fat & Cholesterol: Ideal for heart health and strict weight-management diets.

Rich in Vitamin C & B-Complex: Supports immune function and boosts energy levels naturally.

High Dietary Fiber: Aids in smooth digestion and prevents bloating.

Alkalizing Properties: Helps balance the body's pH levels and reduces acidity.

Cooking & Daily Uses:

Detox Juice: Blend raw wax gourd with a pinch of black pepper and lemon juice for a powerful morning detox drink that jumpstarts metabolism.

Light Curries: Slice into cubes and cook with lentils (Dal) or in a light fish broth for a cooling, easy-to-digest meal.

Traditional Sweets: Use grated wax gourd to make classic desserts or preserves, utilizing its unique texture.

Storage Instructions:
Store a whole wax gourd in a cool, dry place for several weeks. Once cut, wrap the remaining portion tightly in food-grade plastic or foil and keep it in the refrigerator for up to 4–5 days.