Cabbage

Product Overview:
Green Cabbage is the workhorse of the vegetable world, valued for its incredible shelf life and culinary versatility. Sourced from growers who prioritize soil density, our cabbage is harvested to ensure a rock-firm head that is packed with layer upon layer of moisture-rich leaves. When raw, it offers a sharp, refreshing snap; when cooked, it mellows into a sweet, tender component that absorbs the flavors of spices and meats. It is an essential, budget-friendly superfood that provides bulk and nutrition to any diet.

Key Features:

Firm & Densely Packed: Selected for a heavy weight-to-size ratio, ensuring you get the maximum number of usable leaves in every head.

Mildly Peppery Finish: Features a clean, garden-fresh taste that sweetens beautifully during roasting or sautéing.

SQA Monitored Selection: Every head is hand-inspected to ensure it is rock-hard to the touch, with a fresh-cut stem and glossy, unblemished outer leaves (SQA Checked).

Exceptional Durability: One of the most resilient vegetables in the kitchen, maintaining its nutrients and crunch longer than almost any other leafy green.

Nutritional Facts (Per 100g Approx.):

Energy: 25 kcal (Ultra-low calorie and very filling)

Vitamin C & K: Supports a strong immune system and plays a vital role in bone density and cardiovascular health.

Glucosinolates: Unique sulfur-containing compounds found in cruciferous vegetables that support the body's natural detoxification processes.

Powerful Antioxidants: Rich in polyphenols that help protect the body from oxidative stress.

High Dietary Fiber: Essential for maintaining a healthy digestive tract and supporting weight management.

Daily Uses:

Classic Coleslaw: Shred finely and toss with a creamy or vinaigrette dressing for a side dish that stays crunchy for hours.

Hearty Stir-Fries: Sauté with garlic, chilies, and turmeric for a fast, high-fiber side that pairs perfectly with rice or flatbreads.

Stuffed Cabbage Rolls: Blanch the large outer leaves to create flexible, low-carb wraps for meat or vegetable fillings.

Storage Instructions:
Store the whole head in the refrigerator's crisper drawer. Green cabbage is incredibly hardy and can stay fresh for 3–4 weeks. If you only use half, wrap the remainder tightly in plastic wrap to keep the cut surface from drying out.