Capsicum (Red)

Product Overview:
Red Capsicum is essentially a fully ripened green pepper, allowed to stay on the vine until it reaches its maximum nutritional and flavor potential. Sourced from expert growers, our red capsicums are harvested at the peak of their maturity. This extended ripening process transforms the vegetable into a "sweet-savory" powerhouse, making it the most versatile and nutritionally dense of all capsicum colors. With its smooth, waxy skin and deep red hue, it is the preferred choice for roasting, blending into sauces, or enjoying raw as a high-vitamin snack.

Key Features:

Maximum Natural Sweetness: The ripening process fully develops the fruit’s natural sugars, resulting in a mild, fruity flavor without any bitterness.

Tender & Fleshy Walls: Selected for their heavy, succulent build, providing a juicy "snap" when raw and a silky texture when cooked.

SQA Monitored Selection: Every capsicum is hand-inspected for a firm, blocky shape and a deep, uniform red color—the indicator of maximum ripeness and vitamin density (SQA Checked).

Superior Culinary Texture: The skin is delicate yet strong enough to hold up under high-heat roasting or grilling.

Nutritional Facts (Per 100g Approx.):

Energy: 31 kcal (The most nutrient-dense capsicum variety)

Vitamin C Super-Dose: Contains nearly double the Vitamin C of green capsicums, providing over 150% of your daily needs in a single serving.

Vitamin A (Beta-Carotene): Exceptionally high levels for supporting eye health, skin rejuvenation, and immune function.

Capsanthin: A powerful antioxidant responsible for the red color, known for its anti-inflammatory properties.

Lycopene: A heart-healthy phytonutrient that supports cardiovascular wellness.

Daily Uses:

Gourmet Roasting: Roast until the skin chars, then peel to create silky, sweet roasted peppers for sandwiches or antipasto platters.

Creamy Sauces: Blend roasted red peppers with garlic and nuts to create a rich, vibrant Romesco or pasta sauce.

Fresh Snacking: Slice into strips for a sweet, crunchy addition to a child’s lunchbox or a healthy dipping tray.

Storage Instructions:
Store in the refrigerator's crisper drawer. Red capsicums are at their peak ripeness, so they are best consumed within 7–10 days. Keep them dry in a breathable bag for the best results.